My urologist actually suggested something like this and I finally get why. The CBT-based training program paired with the AI feedback is what sets it apart, because it's not just a device, it's actually teaching you to recognize what's happening. Three weeks in and the difference is real.
I was skeptical about yet another app-based gadget, but the CBT exercises actually made me notice a pattern I'd never spotted on my own. Two months in and the difference is real, not placebo.
The AI-driven feedback loop caught patterns in my thinking I didn't even realize were there, and the urologist-backed structure made it feel legit from day one. After three weeks of the daily exercises, I'm noticeably less anxious during intimacy and last longer without overthinking every moment.